As the word primer suggests, this is a short, informative blog about one person's journey into the paleo lifestyle. As I make my way to better health and nutrition, I'll be sharing my sources, both informational and inspirational...and sharing my paleo story and ups and downs...recipes included.
Friday, January 20, 2012
Whole30 - Day 5: Chicken Enchilada
After the success of the coconut torillas, and with extra roasted chicken on hand, I decided to try my hand at an egg crepe. Again, it was super easy with my flat, round skillet. I just beat the egg, spread it around, and waited for the sides to spring loose before flipping and calling it good. I stuffed the egg with sauteed chicken, peppers, and onion, in cumin, salt, and black pepper. A little avocado and fresh tomatoes on the side and my mouth was happy. This was a meal I felt really good about. In addition to going to the gym on a more regular basis, the food has been tasting good and I'm not really noticing much of a sweet tooth today.
Labels:
Recipes or Food Ideas,
Whole30
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